Let’s take a look at “Hoda Kotb Weight Loss Journey With Her Before And After Photos” American broadcast journalist, television host, and novelist Hoda Kotb is well-known.
Kotb is well recognized for serving as the primary co-anchor of NBC News’ morning program Today and the co-host of the show’s fourth hour, which focuses on entertainment. Kotb previously held the job of correspondent for Dateline NBC, a news magazine program on television.
Kotb was born in Norman, Oklahoma, on August 9, 1964, and raised in Morgantown, West Virginia, and Alexandria, Virginia. Kotb spent a year as a child living in both Nigeria and Egypt; her parents are Egyptian.
Kotb began her career in 1986 and has been a staple of the broadcast journalist world since then. She is well-decorated in her field and has won numerous awards and recognitions. Some of her awards are the Edward R. Murrow award for her reporting and a Peabody award for Dateline NBC’s “The Education of Ms. Groves.”
On 2018, she was included in Time Magazine’s 100 Most Influential people of 2018.
About Hoda Kotb’s Weight Loss Journey
In late 2019, Hoda Kotb and co-host Jenna Bush Hager announced their intent to try intermittent fasting.
During the fourth hour segment of the Today show, Kotb and Bush stepped on a scale to showcase their intent to try intermittent fasting, a popular weight-loss diet plan. In this plan, you can only eat during specific periods of a day while fasting for the rest.
This diet plan has been a hotly debated issue in the nutrition world for months, except one should consult their doctor before trying it out.
To that end, Kotb and Bush decided to experiment and weigh themselves. Kotb came in at 158 pounds, and Bush’s scale read 171 pounds. The following day, Kotb posted a video of herself in the gym sweating it out on a stair master declaring her intent to lose weight.
For the next couple of months, both Kotb and Bush started dieting using intermittent fasting. More specifically, they used the 16:8 diet in which you don’t eat solid foods for 16 hours a day but can eat to your heart’s content for the remaining eight. However, both Kotb and Bush had decided early on that the goal wasn’t to lose weight but to be healthy.
Hoda Kotb’s Before And After Weight Loss Photos
Following Hoda Kotb and Jenna Bush Hager’s decision to begin intermittent fasting, Kotb began posting many videos of her working out.
Fans were impressed with Kotb’s determination and let her know through the comments on her Instagram page. Many news sources also reported on Kotb’s weight loss journey, and Kotb was celebrated not only by women but by everyone looking to lose weight.
More so than her dedication to weight loss, Kotb was celebrated for being candid about her weight and what it meant to her. People were noticing how Kotb’s openness about her weight was doing a lot to end the stigma that society still holds on women and their relation to their weight.
To that end, many people began celebrating Kotb not because she was on a mission to lose weight but because she was doing so healthily and honestly.
Hoda Kotb’s Diet And Workout Plans
Hoda Kotb hadn’t revealed much about her diet but did post many workout videos.
Most of her workout videos had her doing some form of cardio, such as running on a treadmill or walking on a Stairmaster. She was sweating bullets in most of her videos and almost always gasping for air.
People responded to her earnestness, and her comment section grew full of inspiring and encouraging comments. The positivity flew, and people were sharing stories and encouraging themselves.
Kotb’s weight loss journey became less about losing weight and more about loving yourself.
