There are a variety of factors that could be contributing to your sudden skin sensitivity. Your environment plays a large role in your skin’s health, particularly when it comes to the weather. Extreme temperatures, such as those that occur during harsh winters or humid summers, can cause your skin can react negatively by becoming more sensitive to the elements. Another major cause of sudden sensitive skin is dryness. Lack of epidermal hydration can cause your skin to feel itchy, tight, and irritated. It can also cause cracks in the skin that expose nerve endings and increase irritation, according to Epara Skincare. Avoiding frequent baths and showers with water that’s too hot can help combat dry skin, as moisturizing regularly.
Another common cause of sensitive skin is fragrance. Dermatopathology specialist Melissa Piliang, M.D., tells SELF that everything from essential oils to synthetic fragrances and dyes can contribute to allergic contact dermatitis. If you notice your skin becoming sensitive overnight, consider whether you’ve recently added any new products to your household or self-care routines as they could be the culprit.
Post source: The List