A look at “Movies That Will Inspire You to Stay Fit” If you ask someone if they think staying fit and healthy is important, there is a great chance that you will get “yes” as the answer. However, if you ask why it is important, you may hear a pause. Being fit and healthy becomes more motivating when you understand why the action is beneficial. As an added bonus, you can inspire friends and family to follow your example if you are able to list the benefits of staying healthy.
Today, we will tell you why it is important. To start off with, if you do not regularly engage in dangerous activities, staying fit and healthy is your best bet for a long life. People who sit most of the day have a higher mortality rate than those who are physically active. This is not us saying it; that is actually proven by the Physical Activity Guidelines for Americans. Besides living longer, exercising and eating a healthy diet will improve your quality of life and increase your chances of remaining independent. It gives you more energy to accomplish your daily tasks at work and at home when you stay in good shape. As a result, you will probably have more energy after work when you’re ready to relax. In addition to the obvious health benefits of exercising, your brain benefits from exercising if you participate in sports or fitness classes.
If you are still in doubt, we have some motivation for you in this post. We have compiled a list of movies that emphasize on physical and mental fitness, which will undoubtedly make you want to join the gym or go for a walk immediately. For now, just sit back and enjoy these amazing movies and do the work later on. The only thing you must ensure is that you have a reliable and fast internet service. In case you are looking for suggestions, Spectrum is a great option. Check out Spectrum internet packages today and enjoy unlimited data.
On that note, we will begin discussing these remarkable fitness movies. Below is the list for you:
G.I Jane
The story of G.I. Jane involves a woman undergoing SEAL training. It is clear that the odds are stacked against her, especially since the training has a 60% dropout rate, but she will not give in to the pressure of those rooting for her failure. As the film shows, women are rooted against both by men and by women in some sectors, which makes it extremely difficult for them to succeed. It was expected that Jane would fail within the first few days of her assignment because every level of military leadership wanted her to fail. It was inconceivable for them that she would survive the course or even excel. But that does not happen. Jane knew she would survive and succeed eventually. How did Jane persevere and succeed? It is her discipline to stay fit and healthy that sets her apart.
Million Dollar Baby
Hilary Swank stars in this movie as Maggie Fitzgerald, who dreams of becoming a boxer. She wants to learn from the best, so she asks Clint Eastwood (Frankie Dunn) to train her. He says he is not interested in training a girl at the outset. Having no friends and alienated from his only daughter, Frankie lives a lonely life. While Maggie may be rough around the edges, she shows a lot of grit in the ring that ultimately convinces him to back down. In addition to being the boxer he always dreamed of having under his wing, Maggie also fills a void in his life that he had never been able to fill before. She requests one last favor from Frankie after an accident in the ring skyrockets her career. Find what that favour is by watching this inspiring movie.
Mulan
Adapted from an old Chinese folktale, this story tells the tale of an ailing Chinese maiden whose father must fight the invading Huns in the army. She disguises herself and joins in his place knowing he would never survive the rigors of war. To prevent this, her ancestors forced a tiny disgraced dragon, Mushu, to join her, forcing her to abandon her plan. Note that she is totally unware of this plan. In the end, Mulan convinces him, but he cannot dissuade her, so he helps her in the perilous times that are coming.
Chariots of Fire
Based on true events during the Paris Olympics of 1924, this movie depicts the story of two British athletes competing. A Jewish Englishman, Harold Abrahams (Ben Cross), takes on Eric Liddell (Ian Charleson) in a race against anti-Semitism and class prejudice. Their struggle with issues of pride and conscience drives them to win the 1924 Olympics.
Kung Fu Panda
The title tells almost all of the story. When you think about the possibility of a big, fuzzy panda engaging in martial-arts combat, you immediately assume (and you are right) that he would succeed against all odds. Well, it is not as easy and simple as it sounds. The poor panda had to struggle a lot, but never gives up. This will be fine for children and younger teens, and the animation in the film depicts his adventures in wonderful Cinemascope detail.
Wrapping Up
It is true that films can excite, scare, provoke us, but there are also those that impact our lives beyond screens and movie theaters. Among them are some of the movies mentioned above. We hope these movies make you want to stay fit and healthy for the rest of your lives.
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