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Nutrition

2956 posts

The #1 Drinking Habit Jeff Goldblum Swears by To Look Amazing at 69 — Eat This Not That

For decades, Jeff Goldblum has been starring in numerous movies that give…

Speed Up Belly Fat Loss in After 40 With These Proven Tips — Eat This Not That

Weight gain is a common problem that can happen as we age…

Surprising Effects of Drinking Cranberry Juice, Says Science — Eat This Not That

Drinking juice has quite a complicated history. While some health gurus try…

The #1 Best Drink To Keep Your Brain Young, New Study Suggests — Eat This Not That

While it’s understandable why some people who feel overly dependent on a…


The 11 Worst Foods Damaging Your Skin, Say Dermatologists — Eat This Not That

It’s no secret that too much sun exposure can wreak havoc on…

30 Starbucks Secrets from Employees — Eat This Not That

Whether you’re a regular or an occasional customer, chances are you’re pretty…

Sure Signs Your Blood Sugar is Too High — Eat This Not That

High blood sugar may not get as many headlines as health concerns…

Signs You’ve Got a “Deadly” Blood Clot Inside You — Eat This Not That

An average of 900,000 people a year will experience a blood clot,…

7 Foods That Are Naturally High in Melatonin — Eat This Not That

When you hear the word “melatonin,” you may automatically think of the…

The #1 Signal You Have Diabetes — Eat This Not That

Diabetes is a major health issue that affects over 37 million Americans…