Is Diet Coke Bad for You? A Review of the Evidence

When choosing which soda to drink, you would think a “sugar-free” or…

How Researchers are Zeroing in on the Self-Targeted Immune Attacks That May Lurk Behind it — Eat This Not That

For almost three years, scientists have raced to understand the immune responses…

What Is Brown Noise? This Wellness Trend Will Help You Relax

When it comes to wellness trends, it can be difficult to know…

The 10-Minute Arm Workout That’s a Total Sleeve-Buster

Let’s face it: When it comes to looking muscle-beach-ready, big arms are…

Wireless Advocates’ Mobile Service Kiosks Are Leaving Costco

Costco members are accustomed to finding virtually everything they need at the…

7-Eleven Is America’s Favorite Grocery Store Right Now

Whether you love it or hate it, shopping for groceries is a…

12 Side Effects of Eating Oatmeal Every Day, Say Dietitians

It feels like everyone is singing the praises of oatmeal lately. It…

Top 5 Restaurant Chains With The Most Loyal Customers — Eat This Not That

Customer satisfaction and loyalty can either make or break a restaurant in…

5 Dietitian-approved Tips for a Lean Body Through the Holidays

The holiday season is upon us, and hopefully, you’re already feeling the…

The Worst Holiday Foods Giving You a Santa Belly, Dietitian Says — Eat This Not That

You can’t deny that the holiday season is one of the most…