How Did Danielle Brooks Lose Weight? Exercise Routine And Diet Of The Actress

How Did Danielle Brooks Lose Weight? American actress and voice actor Danielle Brooks played the title role in the Orange is New Black comedy-drama on Netflix. She gained notoriety in the industry thanks to her role as Tasha Taystee in the program.

The star of Orange is the New Black, who has battled obesity, has played a significant role in promoting the body positive movement. Her most recent project is the August 8-launched We Are Real Campaign for Aerie.

What Does Danielle Feel About Her Body?

Danielle has been so vocal about how she feels about her own body. She has struggled with her body weight; however, her dedication to getting better and healthy has kept her focused on following a healthy diet and a consistent workout plan. And her admirers are eager to know her diet and workout routine.

She gained a lot of weight when she had her daughter Freeya in 2019 and shared she was not proud of the way things turned out for her, gaining more than normal post-pregnancy weight. Danielle felt shameful and stayed out of touch as she wasn’t feeling comfortable sharing her curves. However, with time, she taught herself to love and accept the way she is.

Danie, born on 17 September 1989, is turning 33 next month. She stands at 5 ft. and 4 inches, with her body weighing around 161 pounds. Her body measurements are 42-33-44, as of 2022.

Danielle Brooks Workout Routine & Diet Plan

Danielle works out to feel good about herself, and seeing her body better every next day gives her hope. Danielle loves cardio exercise, which includes running, jogging, swimming, cycling, and swimming.

Her workout routine typically involves cardio exercise and trampoline aerobics such as jumps, squats, lunges, and twists to build strength and boost her mood. She is obsessed with jumping rope as she even has a rope that counts her jumps.

Danielle Is Happy With Her Husband & Daughter

Danielle Brooks is married to her longtime partner, Dennis Gelin, who has worked in a real estate business as a Sales Associate since 2009. Now 38, Gelin was born in 1984. The couple started dating in 2017 and had their first children on November 16, 2020, after announcing they’re expecting one in June

How Did Danielle Brooks Lose Weight? Exercise Routine And Diet Of The Actress
american actress, Orange is the New Black star Danielle Brooks with her husband Dennis Gelin at their wedding ( Source : Insider )

After a fortnight, giving birth to their first daughter, Freeya Carel, the pair got engaged on New Year’s Eve 2020. Danielle Brooks and Dennis Gelin tied the knot with marriage in January 2022 at the Alfred Dupont building. Freeya, the daughter who was just over two at the time, played as a flower girl at their wedding.

Danielle was born on 17 September 1989 in Augusta Georgia, however, she grew up with a Christian family in South Carolina. She started acting at 6 in a nativity play held by a church. For her high school, she earned her diploma from South Carolina Governor’s School for Arts & Humanity. Afterward, she attended Juilliard School to study drama. She graduated from Juilliard in 2011.

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