Laura Dern Weight Loss Journey: A well-known Hollywood actress, started her career in the 1970s. In the following decade, she rose to prominence with parts in films such as Foxes, Mask, and Blue Velvet.
For her role in the film Wild, she was nominated for an Academy Award for Best Supporting Actress. In 2017, she debuted as Renata Klein in the HBO series Big Little Lies. Her contribution to the show garnered her a Primetime Emmy and a Golden Globe nomination for Best Supporting Actress.
Laura Dern Weight Loss Journey
Laura Dern had prioritized self-care and a healthy lifestyle long before it became fashionable. She’s been doing yoga and meditating since she was a teenager and taking magnesium pills for stress for years.
Laura was inhabiting the health sector area in a big way long before it was cool to have a personal brand related to wellness and long before mainstream health care started promoting the advantages of meditation.
She also talked about how she instills healthy eating habits in her children. Her children are genuinely in excellent health. Her son is an avid surfer who is also interested in healthy foods and juices. She went on to say that there isn’t a lot of gluten or dairy in the family.
Laura Dern Diet And Workout Plan
Even though she is in her fifties, the actress maintains a youthful and bright appearance by leading a healthy lifestyle. She follows a healthy eating plan that benefits her entire health. She discussed her eating habits in an interview.
Diet, she claims, is strange and elusive. She simply tries to pay attention to her body. She’s been making matcha green tea with her whisk lately and enjoying it. She used manuka honey to sweeten it. She drinks a lot of tea for health reasons.
A few years ago, Laura Dern flaunted a highly gym-trained back at an award event. However, the 55-year-old actress claims that she is no longer a fitness slave. She used to do an hour and a half of yoga in the morning before having children, but now she tries to exercise while walking the dog.
Is Laura Dern Suffering From Any Illness?
Laura Dern does not appear ill, as there has been no recent news about her health in the media. She is in excellent physical condition and enjoys her simple life to the fullest.
The actress, who earned her first Academy Award for Best Supporting Actress for Marriage Story at the 92nd Academy Awards, has taken over Hollywood.
During the Oscars, the slogan “Feel the Dern” became popular on Twitter as fans discussed her incredible performances in various films and television shows.
