- Sam Smith suffered a severe skiing accident, resulting in a torn ACL and permanent damage.
- The injury led to significant physical and emotional challenges, including anxiety and immobility.
- Smith chose a non-surgical recovery path, emphasizing mental health during their healing journey.
- They made substantial lifestyle changes, including eliminating social media and starting fresh with a new phone.
Sam Smith, the acclaimed British singer-songwriter, recently opened up about a harrowing skiing accident that left them with “permanent damage.” This incident not only impacted their physical health but also had profound emotional repercussions, leading to a transformative journey of recovery and self-discovery.

Wiki and Bio Details
Detail | Information |
Name | Sam Smith |
Birth Date | May 19, 1992 |
Nationality | British |
Occupation | Singer-Songwriter |
Notable Works | “Stay With Me”, “Dancing with a Stranger” |
Recent Incident | Skiing accident in 2024 |
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The Incident
In early 2024, Sam Smith faced a terrifying skiing accident that occurred on a black slope, just the second day into their trip. The mishap resulted in a complete tear of the anterior cruciate ligament (ACL), a critical ligament in the knee that plays a vital role in mobility. Smith described the experience as “the worst” and recounted being taken off the slope in a blood bag, unable to walk due to the severity of the injury. This unfortunate event marked the beginning of a challenging recovery process that would test both their physical and mental resilience.
Impact on Life
The aftermath of the accident was life-altering for Smith. They revealed that the injury not only rendered them unable to walk for a month but also exacerbated feelings of anxiety. The physical limitations forced them to confront their mental health struggles head-on. In a candid discussion on the Sidetracked podcast, Smith expressed how the inability to move freely was a new experience for them, leading to significant weight gain and heightened anxiety levels. This period of immobility became a catalyst for introspection, prompting them to focus on their mental well-being and personal growth.
Sam’s Response and Changes
In the wake of their injury, Sam Smith made notable lifestyle changes. They opted for a non-surgical recovery route, which required immense patience and dedication. During this time, Smith decided to eliminate distractions from their life, including social media and their old mobile phone, which was filled with contacts from past relationships. By starting anew, they aimed to clear their mind and focus on healing. This fresh start allowed them to engage with the world differently, even taking moments to appreciate nature by sitting in parks and observing their surroundings.

FAQs
Q. What happened to Sam Smith?
A. Sam Smith experienced a skiing accident that resulted in a torn ACL, leading to permanent damage.
Q. How did the accident affect Sam’s mental health?
A. The injury exacerbated feelings of anxiety and prompted a focus on mental well-being during recovery.
Q. What lifestyle changes did Sam Smith make after the accident?
A. Sam eliminated social media and their old phone, opting for a fresh start to aid in their recovery process.
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Last Updated on July 19, 2024 by 247 News Around The World