Covid - 19

Five winter comfort foods that look after your heart

Winter chills often see us seeking out warm meals. But with stodgy sauces, calorie-laden curries and pie and mash the order of the...

Ask Dr Rosemary Leonard ‘What can help my cracked lips?’

A READER ASKS: I’ve had problems all winter with dry, cracked lips which often feel very sore. I’ve switched to a moisturising lipstick...

Dementia: Early warning sign in your nose could be symptom of silent killer disease

Scientists continue to make leaps and bounds to establish the early signs of dementia. This is especially important as the number of people...

Five ‘simple yet effective’ tips to boost your longevity

Longevity is on everyone’s lips, with research papers continuously spotlighting superfoods and exercises for adding some years to your lifespan.While people often assume...

This sign in your feet could indicate heart failure – what to look for

Heart failure is a type of cardiovascular disease that occurs when the heart is unable to pump blood around the body, usually because...

‘I’m a neuroscientist – avoid these three foods because they increase ageing’

Ageing is part of the human experience that happens to all of us as we get older.While there is nothing wrong with a...

E-cigarettes’s chemicals linked to ‘increased risks of catching COVID-19’ in new study

The researchers obtained airway stem cells from human donors to produce a 3D tissue model of the human bronchial epithelium, airway system.The tissues...

Southend-on-Sea named one of the UK’s top health and wellbeing hotspots

The UK has a soft spot for its seaside towns and cities. With the boom of the railway during the Victorian era they...

‘I’m a pharmacist – stick to this one diet to ease painful arthritis’

Millions of Britons are currently living with arthritis and other joint problems.Depending on the type of arthritis it can cause issues such as...

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