The Centers for Disease Control and Prevention also recommends that you stand, stretch and move around every two to three hours if possible to prevent blood clots from forming.
What are the signs of blood clot?
According to the medical journal Nature, the majority of blood clots that form in the lower limbs are small and do not cause symptoms.
What’s more, the body is able to break these down without causing any long-term adverse effects the body.
Post source: Daily Express