No Bra Day 2021 – Although the origins of National No Bra Day are unknown, the event has been running since at least 2011, with the message of raising awareness for the importance of breast cancer screening, recognising breast cancer symptoms, and regular self-examinations in the fight against breast cancer by encouraging women to leave their bras at home on October 13th.
Despite being a contentious event in the eyes of some, National No Bra Day aims to raise awareness of breast cancer during the month of October. On social media, the hashtag #nobraday was used to encourage women to go braless for a 24-hour period on October 13th.
National No Bra Day aims to raise awareness of the importance of knowing how to perform breast self-examinations, recognizing breast cancer symptoms, and encouraging women to participate in regular breast cancer screening.
What is No Bra Day?
No Bra Day is an annual holiday that aims to celebrate breast cancer survivors as well as encourage people to not wear a bra that day.
The holiday used to be celebrated on July 9 of every year since 2011 but was moved to the 13th day of October — National Breast Cancer Awareness Month.
The original event known as “BRA Day” was started by Canadian plastic surgeon Dr. Mitchell Brown.
So, on October 13th, remember to leave your lingerie at home and participate in social media campaigns to raise funds for breast cancer research.
Please use the hashtag #nobraday to help spread the word about this event.
Please see this page for more information on breast self-examination. https://www.breastcancercare.org.uk/information-support/have-i-got-breast-cancer/signs-symptoms-breast-cancer/checking-your-breasts
Please see this page for more information on breast cancer screening: http://www.cancerresearchuk.org/about-cancer/type/breast-cancer/about/screening/who-is-screened-for-breast-cancer
The original, and somewhat contentious, copy from the first No Bra Day is available below.
Boobies are amazing. We all believe it. And what better way to show our feelings than to support a full day of boobie freedom?
Women are magnificent creatures, and their breasts are no exception. Let’s spend the day freeing boobies from their zoos.
Ladies, free your breasts for 24 hours by removing those dreadful (but at times oh-so-helpful) bras. Our perkiness should not be hidden. It is time that the world see what we were blessed with. Your breasts might be colossal, adorable, miniature, full, jiggly, fancy, sensitive, glistening, bouncy, smooth, tender, still blossoming, rosy, plump, fun, silky, Jello-like, fierce, jolly, nice, naughty, cuddly But the most used word to describe your breasts on October 13th should be FREE!
Gentlemen, you can participate too! Your job will be to support us ladies by rocking something purple. It can be a purple tie, purple boxers, purple socks, the NNBD button or t-shirt.. If it is purple or with the NNBD logo, it supports us. (Your support means quite a lot to us)
If wearing a bra on this day is absolutely necessary, you can definitely show your support by wearing something purple.
Yay for boobies!
P.S. Ladies. Wearing a white t-shirt on this day is not only acceptable, but encouraged!
**Breast Cancer is something you should take seriously and be checked for.**
You May Also Like:
- The most memorable celebrity wardrobe malfunctions of all time
- Mia Fevola Biological Father and Parents – Dad Brendan Fevola
- AHS Death Valley- Rachel Hilson Age and Wikipedia – Parents and Boyfriend
- Trashelle Odom Pictures and Net Worth – What Is Trashelle Name Origin?
NATIONAL NO BRA DAY – October 13
National No Bra Day on October 13th encourages wearers to leave that bra at home.
The day promotes breast cancer awareness. It also helps raise money for research. Many women who have survived breast cancer are unable to go without a bra as they need it to hold their prosthesis after surgery. Additionally, October is Breast Cancer Awareness Month, and No Bra Day should serve as a reminder for all women to be screened for breast cancer. Most types of breast cancer can be treated if caught early.
Screenings and breast exams are a part of the early detection process.
The first line of defense is a monthly self-breast exam. The best time to do a breast exam is about ten days after the onset of your menstrual cycle. However, fickle as breasts can be, we do become familiar with them even if they are lumpy. We learn what’s healthy or not. For example, they change texture over the month. Sticking to the same time each month will provide a more accurate exam. For those who don’t menstruate, choose a day of the month always to perform the exam.
As you become more familiar with the shape and texture of your breast, take note of any changes. Use the mirror to help you, too. Dimpling, swelling, and redness will be signs to look for.
When you schedule an annual appointment with your physician, make sure a breast exam is completed, too. Tell your doctor about any changes. If you or your doctor notices any signs, the doctor can order tests, including a sonogram or mammogram.
Finally, a preventative mammogram is the last line of defense. Today’s mammograms offer more vivid detail of the breast tissue. Baseline mammograms are provided around the age of 35 unless family history indicates sooner. The baseline mammogram provides a comparison view for your physician should something develop later down the line. Women age 40 and over are recommended to receive yearly preventative mammograms.
HOW TO OBSERVE #NoBraDay
Take charge of your health and make an appointment for a mammogram. Encourage others to do the same. Learn the best time and way to complete a self-breast exam. Other ways to participate include:
- Set a reminder in your calendar to complete monthly breast exams
- Share your experience with getting a mammogram. Take the mystery out of the exam for others.
- Organize a fundraiser. Whether it’s for those without health coverage or to support breast cancer research, you will be making a difference.
- Make a list of questions to ask your doctor. It will help you to approach the subject of breast exams more easily.
Use #NoBraDay or #NationalNoBraDay when posting on social media. Make a contribution to the American Cancer Society or Susan G. Komen for the Cure.
NO BRA DAY HISTORY
National Day Calendar® continues researching the origins of this health-related observance.
There are over 1,500 national days. Don’t miss a single one. Celebrate Every Day® with National Day Calendar!®
why is it trending on social media?
It raises breast cancer awareness. If you check your breasts regularly, you are more likely to catch cancer early which minimises your risk.
Breast changes to look out for:
- a change in the size, outline or shape of your breast
- a change in the look or feel of your skin, such as puckering or dimpling
- a new lump, thickening or bumpy area in one breast or armpit that is different from the same area on the other side
- nipple discharge that’s not milky
- bleeding from your nipple
- a moist, red area on your nipple that does not heal easily
- any change in nipple position, such as your nipple being pulled in or pointing differently
- a rash on or around your nipple
- any discomfort or pain in one breast, particularly if it is a new pain and doesn’t go away (although pain is only a symptom of breast cancer in rare cases)
